Research library / Glycine and GlyNAC

New Therapeutic Strategy for Amino Acid Medicine: Glycine Improves the Quality of Sleep

M Bannai, N Kawai. Journal of Pharmacological Sciences. 2012.

Published 2026-10-15Sources checked 2026-10-151 sourceEverstack research teamHow we work

In plain language

Reviews the 3 g bedtime human trials and proposes core-body-temperature lowering via the brain clock as a mechanism.

Limits

Authors at Ajinomoto; not a systematic review.

Source

doi.org/10.1254/jphs.11r04fm · PubMed 22293292

Summary written by Everstack from the published abstract. Verified against Crossref on 2026-10-15. The authors do not endorse Everstack.