Research library / Exercise and fitness

Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts

A Paluch, S Bajpai, D Bassett, M Carnethon, U Ekelund, K Evenson et al.. The Lancet Public Health. 2022.

Published 2026-10-15Sources checked 2026-10-151 sourceEverstack research teamHow we work

In plain language

More daily steps were associated with progressively lower mortality, up to a level that varied by age.

Limits

Observational.

Source

doi.org/10.1016/S2468-2667(21)00302-9 · PubMed 35247352 · Free full text

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