Research library / Glycine and GlyNAC

BSystematic review · 52 human studies

The effect of glycine administration on the characteristics of physiological systems in human adults: A systematic review

J Soh, S Raventhiran, JH Lee, ZX Lim, J Goh, BK Kennedy, AB Maier. GeroScience. 2024.

Published Sources checked 1 sourceEverstack research teamHow we work

In plain language
Across systems, sleep signals in healthy adults came from small studies judged high risk of bias; larger long-term trials are needed.
Limits
Heterogeneous doses and populations; sleep subset small.
Source
doi.org/10.1007/s11357-023-00970-8 · PubMed 37851316 · Free full text

Summary written by Everstack from the published abstract. Verified against Crossref on 2026-10-15. The authors do not endorse Everstack.