Research library / Glycine and GlyNAC
BSystematic review · 52 human studies
The effect of glycine administration on the characteristics of physiological systems in human adults: A systematic review
J Soh, S Raventhiran, JH Lee, ZX Lim, J Goh, BK Kennedy, AB Maier. GeroScience. 2024.
- In plain language
- Across systems, sleep signals in healthy adults came from small studies judged high risk of bias; larger long-term trials are needed.
- Limits
- Heterogeneous doses and populations; sleep subset small.
- Source
- doi.org/10.1007/s11357-023-00970-8 · PubMed 37851316 · Free full text
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