Research library / Brain health

Safety and tolerability of sustained exogenous ketosis using ketone monoester drinks for 28 days in healthy adults

A Soto-Mota, H Vansant, RD Evans, K Clarke. Regulatory Toxicology and Pharmacology. 2019.

Published 2026-10-15Sources checked 2026-10-151 sourceEverstack research teamHow we work

In plain language

Ketone monoester three times a day for 28 days left kidney function, electrolytes and lipids normal; mild nausea was rare.

Limits

Uncontrolled, small; tests an ester, not salts.

Source

doi.org/10.1016/j.yrtph.2019.104506 · PubMed 31655093

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