Research library / Immunity

Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

E Tiralongo, S Wee, R Lea. Nutrients. 2016.

Published 2026-10-15Sources checked 2026-10-151 sourceEverstack research teamHow we work

In plain language

Elderberry did not significantly reduce cold numbers in air travellers; colds reported shorter and milder.

Limits

Few events; secondary outcomes.

Source

doi.org/10.3390/nu8040182 · PubMed 27023596 · Free full text

Summary written by Everstack from the published abstract. Verified against Crossref on 2026-10-15. The authors do not endorse Everstack.